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Coming in 2025

Karen Olson
Focus & Flow

Register now to be notified when this course becomes available.

By submitting your email address and registering your interest, you agree to receive information about this course, one monthly eNewsletter and weekly Friday Feature Artist interview updates via email, in accordance with our Privacy Policy. We will never share or sell your personal information.

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Discover Healing Through Creativity: Join the Waiting List for FOCUS & FLOW, restorative art with Karen Olson. 

Welcome to FOCUS & FLOW, a unique online retreat that blends the restorative powers of nature with the transformative potential of art. Filmed in the stunning surroundings of Maine, USA and guided by Karen Olson, an artist who found solace and strength in nature and creativity following personal loss, this course is an invitation to explore your own path to healing and expression.

A Journey Through Art
and Nature

Embrace the Healing Power of Nature - Begin with the ancient practice of forest bathing, learn to find comfort and support in the natural world, and advance through techniques that connect deeply with your environment and inner self.


Express Through Art - From the intimate touch of papermaking to the broad strokes of photography, unlock the means to translate your emotions and experiences into tangible art. Dive into printing on oriental papers, creating paper sculptures, and even painting with fire.


Transform Pain into Beauty - Karen Olson shares her path from grief to artistic expression, teaching you how to navigate your emotions through creative practices. Learn to see art not just as a pursuit of beauty but as a powerful outlet for your deepest feelings.

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Why Join FOCUS & FLOW?

  • Exclusive Insights: Gain access to Karen's personal journey and discoveries in art therapy and neuropsychology.
  • Comprehensive Learning: Engage with a curriculum that covers eco-art therapy, creative photography, papermaking, and more, designed to foster a deep connection with nature and self.
  • Community and Connection: Join a supportive community that understands the healing journey through art, sharing experiences and growing.

What Awaits You

By the end of FOCUS & FLOW, you'll harness the power of nature and art to navigate personal challenges, finding emotional relief and a renewed sense of purpose. You'll have the tools and confidence to express your unique journey, creating art that resonates with your heart's deepest language.

Register Now

Join the waiting list for FOCUS & FLOW today and embark on a healing journey like no other. Spaces are limited for this transformative experience—secure yours and begin the path to healing through creativity and nature.

Don't miss this opportunity to explore, heal, and create with Karen Olson. Sign up for the waiting list now and find your focus and flow. To learn more about Karen Olson, see our Friday Feature Artist interview with her here. 

Please note Karen Olson is not a licensed psychologist; her guidance and teachings are rooted in her personal journey, research, and outcomes as an artist.

Register now to be notified when this course becomes available.

By submitting your email address and registering your interest, you agree to receive information about this course, one monthly eNewsletter and weekly Friday Feature Artist interview updates via email, in accordance with our Privacy Policy. We will never share or sell your personal information.